Resources
Free ADHD resources: tools, answers, and starting points for understanding your ADHD brain - with more on the way.
EAF Funding
The Australian Government can reimburse ADHD workplace supports, including coaching. A plain-English guide plus a free tool that drafts your application.
ADHD Self-Assessment
Wondering if it is ADHD? A private self-assessment using validated screening questionnaires, plus a clinician-ready summary to take to your GP.
ADHD Impact Assessment
Two clinician-used questionnaires measuring how much ADHD is affecting seven areas of your life, and the strategies you already use to hold it together. Scored properly, with a summary to take to your GP.
FAQ
Straight answers about ADHD coaching - what it is, how it differs from therapy, and how to know if it’s right for you.
Find Your Pathway
Five coaching pathways for executives, entrepreneurs, professionals, relationships, and life transitions. Find the one that fits.
Talk It Through
Sometimes the best resource is a conversation. The free thirty-minute call is a fit check: whether coaching, and we, are right for each other. EAF application help is a separate paid consult.
Free guides and tools for ADHD brains are in the works - study systems for students, nervous-system basics for professionals, and household rhythms for parents. Ask about them on the contact page and I’ll let you know when they land.
New articles land on the blog first, with practical pieces on emotional regulation, study strategies and building a working life around an ADHD brain. Beyond this site, ADHD WA, ADHD Australia and ADDitude Magazine are the ADHD resources I recommend most often.